10 year old Byron McIntosh rolling his kayak, then hand rolls!!!

This is not easy, it took me years! I didn’t even get in a boat until I was 12!

It’s a tricky process that takes time and he has been working hard by himself to do this.  I teach him a ‘step by step’, let him work it out until he asks for the next step.  I do NOT push, just feed the information to help him do what he wants when he asks.

He is loving it too!

I am the proudest Dad in the World!!!!!!!!!!!!

About Olympian Stuart McIntosh - My Fitness Mentor

2000 & 2004 Olympian. Founder of My Fitness Mentor -Personal Training Programs for men & women, Sports Conditioning, Athlete Mentoring & Slalom Coaching.
This entry was posted in Canoe Slalom, Fitness, Sport, Uncategorized. Bookmark the permalink.

2 Responses to 10 year old Byron McIntosh rolling his kayak, then hand rolls!!!

  1. spencer says:

    excellent information keep up your good work thanks………. i really appreciate this site……… great work and thanks for sharing this site……. i like it so much………keep it up……….

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