As your fitness mentor, I have over 20 years of experience to advise you on the steps you must take to create a fitter, stronger healthier you.
Once you tell me what you want to achieve we agree a number of targets or goals and formulate a clear plan on how you will achieve. At this stage you can be confident that it will happen. But you have to do the work! I believe honesty is the best policy and I don’t hold back when it comes to holding you accountable to your plan.
I will get the best from you!