What can you expect from me?

As your fitness mentor, I have over 20 years of experience to advise you on the steps you must take to create a fitter, stronger healthier you.

Once you tell me what you want to achieve we agree a number of targets or goals and formulate a clear plan on how you will achieve. At this stage you can be confident that it will happen. But you have to do the work! I believe honesty is the best policy and I don’t hold back when it comes to holding you accountable to your plan.

I will get the best from you!

About Olympian Stuart McIntosh - My Fitness Mentor

2000 & 2004 Olympian. Elite Sport Coach and Personal Trainer. Urbanist
This entry was posted in Canoe Slalom, Diet, Fitness, Mens Health, Personal training, Sport, Weight loss. Bookmark the permalink.

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