My wife said… ‘Your stomach is sticking out further than your chest’… So I jumped on the scales and wow!!!!

My Fitness Mentor ~ Olympian Stuart McIntosh

early 2013 1097

It seems I have been ‘talking the talk and not walking the walk’!   Yep, even trainers can lose track from time to time, we are human too!  (Did you know most Personal Trainers burn out in less than 5 years due to unsustainable lifestyles!)

View original post 168 more words

About Olympian Stuart McIntosh - My Fitness Mentor

2000 & 2004 Olympian. Elite Sport Coach and Personal Trainer. Urbanist
This entry was posted in business, Diet, drink, Fitness, Healthy Living, Personal training, Weight loss, wine and tagged , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s