The secret to elite level sport performance

Elite level performances happen across many sporting disciplines at major championship events regularly as you can see in the video.  But how and is there a secret training formula?   Not really, it is all about consistently executing an accumulation of high quality and well thought out training sessions.  You need to have a vision of what you want to achieve and a clear process driven program from your trusted coach.  You must maximize every day physically, nutritionally, mentally and its up to YOU to get the hard work done!

Stop procrastinating…  maximize every day starting NOW!  

About Olympian Stuart McIntosh - My Fitness Mentor

2000 & 2004 Olympian. Founder of My Fitness Mentor -Personal Training Programs for men & women, Sports Conditioning, Athlete Mentoring & Slalom Coaching.
This entry was posted in Athlete, coaching, confidence, elite sport, Fitness, Motivation, Sport, sport performance and tagged , , , , , , . Bookmark the permalink.

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