Author Archives: Olympian Stuart McIntosh - My Fitness Mentor

About Olympian Stuart McIntosh - My Fitness Mentor

2000 & 2004 Olympian. Elite Sport Coach and Personal Trainer. Urbanist

Get real BIG ARMS…

Contact me for correct loading, intensity and frequency of sessions!

Posted in Canoe Slalom, Fitness, Mens Health, Personal training, Sport | Leave a comment

10 year old Byron McIntosh rolling his kayak, then hand rolls!!!

This is not easy, it took me years! I didn’t even get in a boat until I was 12! It’s a tricky process that takes

Posted in Canoe Slalom, Fitness, Sport, Uncategorized | 2 Comments