Category Archives: running

Can you run faster than public transport?

Awesome đŸ™‚

Posted in Athlete, Fitness, Healthy Living, Lifestyle, Mens Health, running | Tagged , , , | Leave a comment

Exercise & beer with mates – Cripple Creek

If the only time you catch up with your mates is to have a beer and you wonder why you have a beer belly, then you need to change what you do when you hang out with mates. A couple … Continue reading

Posted in beer, Fitness, mates, Mens Health, running, Weight loss | Tagged , , , , , , | 3 Comments

If you want to stay fit & healthy pick yourself a fun challenge…

If you want to stay fit & healthy pick yourself a fun challenge… In September 2012 I attempted the Sydney marathon…. It was a personal challenge and the training sessions were hard, I won’t deny it but I achieved much … Continue reading

Posted in Diet, Fitness, Mens Health, Motivation, Personal training, running, Weight loss | Tagged , , , , , , | 2 Comments