Tag Archives: Athlete performace

BLAST FROM THE PAST – 2004 interview with Olympic GOLD medalist JOE JACOBI

During the build up to the 2004 Olympic I had my own athlete website and I just found all the old documents!!!  Including my theories on racing, training, interviews with athletes/coaches and I want to share them with you. In … Continue reading

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What makes a truly great athlete? Is success a gift they are born with or developed?

I am privileged that I have many friends around the world that are truly great athletes across many sports and yes some are Olympic medalists.  They all have very different personalities but they do have similar attitudes built on key personality … Continue reading

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How to follow a ‘steep’ development curve – athletes, coaches, trainers & fitness fanatics!

In my experience many athletes are unable to correctly identify & exploit their own strengths. They are very good at critiquing peers and often focus too much attention on their own perceived weakness.  A good training plan/ log shows individual … Continue reading

Posted in Athlete, Canoe Slalom, coaching, confidence, elite sport, Fitness, Gym, Personal training, psychology, sport performance, Sport Psychology | Tagged , , , , , , | 3 Comments

Definition of a Mentor

Definition of a Mentor = A mentor does not tell someone what to do… They share personal ‘experience & knowledge’ to ‘help & inspire’ others to achieve their goals.  (Stuart McIntosh, 2013)  Click to see   ‘My Mission Statement’

Posted in Athlete, Canoe Slalom, coaching, confidence, elite sport, Fitness, Mens Health, Personal training, Sport, sport performance, Sport Psychology, Uncategorized, Weight loss | Tagged , , , , , , | Leave a comment