Tag Archives: motivation

Justin Bieber & Barry Manalow just ruined my training session! Why music is crucial to performance.

If you don’t have a training partner and you need to push yourself music is a great motivator, but it can also have the opposite effect.  I don’t want to listen to Justin Bieber or Barry Manalow during a training session!!! … Continue reading

Posted in Fitness, Gym, Healthy Living, Mens Health, Motivation, music, Personal training, Weight loss | Tagged , , , , , , , , | 10 Comments