Tag Archives: Sport

Never cheer up a child with junk food – the best way to help an upset child after sport.

When children are exposed to a routine that works, they learn it, understand it and when done regularly it is locked into the memory. :  Beaten at Soccer + treated to ice cream + given a cuddle = feels better … Continue reading

Posted in Children, coaching, Diet, exercise, Fitness, Healthy eating, Healthy Living, Lifestyle, Parenting | Tagged , , , , , , , , , | 2 Comments

The fastest boat on the river – Rowing 4 vs Kayaking 4. (whats the difference between rowing and kayaking anyway?)

Last night in Melbourne, Australia a fierce competition was fought for bragging rights to ‘the fastest boat on the river‘.  It was a very tight race and you can watch the video clip to see who won! (and now you know the … Continue reading

Posted in Athlete, Fitness, Healthy Living, Mens Health, Personal training, Sport, Weight loss | Tagged , , , , , , , , , | 1 Comment